Vitamins The Importance of Vitamin K for Cardiovascular Health Posted on June 29, 2024July 1, 2024 By itzadmin-04 Introduction to Vitamin K Vitamin K is a crucial fat-soluble vitamin that plays a significant role in blood clotting, bone metabolism, and potentially cardiovascular health. It exists in two primary forms: Vitamin K1 (phylloquinone), found in leafy green vegetables, and Vitamin K2 (menaquinone), synthesized by bacteria in the gut and… Read more